Articles

By Dr. Luke Bucci, PhD

Every day missed for endurance athletes is a day wasted. Learn how the new MultiV-PRO formula boosts immune support, shortens recovery times and supercharges your body’s immune response.

By Dr. Luke Bucci, PhD

A high-level tour of the key changes and key contributing ingredients in MultiV-PRO – as well as what stayed the same between generations.

By Dr. Luke Bucci, PhD

We weren’t satisfied with that limited scope of benefit, with a multi that just keeps you replete, so we asked ourselves: Can we tease performance benefits out of MVMs?

By Jennifer Kurtz, PhD(c), CISSN, CSCS, EP-C

Research relating to common supplements including caffeine, nitrates, probiotics, and medium-chain triglycerides.

By Dr. Luke Bucci, PhD

Salt tabs, bananas, stretching, more water – they can (sometimes) treat the symptoms, but once cramping sets in, it’s already too late. Learn how muscle cramps can be prevented, not just treated.

By Dr. Luke Bucci, PhD

Learn why Cyclic Cluster Dextrin, the primary fuel source in EFS-PRO, was chosen for its research-backed benefits.

By Matt Hanson, EdD

Matt Hanson explains caffeines benefits, its potential pitfalls, and how Kona Mocha Liquid Shot is engineered to maximize the former while minimizing the latter.

By Dr. Luke Bucci, PhD

EFS is revolutionary because it checks so many boxes that no other hydration mix does. It supports mental toughness, provides more electrolytes than any competition, and includes BCAAs, which new research shows are critical for late-stage energy production.

By Dr. Luke Bucci, PhD

Discover how your body turns every carb source into glucose in order to generate ATP and power muscles. Also learn why increasing ATP production is much (much!) more complicated than simply gobbling up glucose.

By Dr. Luke Bucci, PhD

This is the second installment in a series on the reimagined EFS and a mind-over-matter compound that makes perfect sense for maximizing your brain’s control of your exercise performance: Suntheanine® L-theanine.

By Dr. Luke Bucci, PhD

This is a first-in-series feature on the reimagined EFS, focusing on a mind-over-matter compound that makes perfect sense for maximizing your brain’s control of your exercise performance: L-theanine, or more specifically, Suntheanine® L-theanine.

By Dr. Luke Bucci, PhD

Riding indoors is also radically different from riding outside. 

In this blog installment, we share tips for how to approach fueling, recovery, and maintaining a mental edge during indoor training.