Free Form Amino Acids vs Complete Proteins

Free Form Amino Acids vs Complete Proteins

April 17, 2018

  • Early evidence shows that adding protein to your race fuel significantly increases the time to exhaustion and reduces post exercise muscle damage. The ingestion of proteins may also help maintain glycogen stores. 

Read More

Team First Endurance Canada - Athlete Profile - Stephanie Roy

Team First Endurance Canada - Athlete Profile - Stephanie Roy

February 04, 2018

  • What is your “go to” cheat food?
  • Ice cream, yeah definitely ice cream!
  • Quelle est votre "go to" triche alimentaire?
  • La crème glacée, définitivement la crème glacée!

Read More

How Amino Acids Improve Endurance

How Amino Acids Improve Endurance

January 03, 2018

Read More


BOXING WEEK DEALS

BOXING WEEK DEALS

December 17, 2017

Read More

Team First Endurance Canada Welcomes Tamara Paradis!

Team First Endurance Canada Welcomes Tamara Paradis!

December 14, 2017

Read More

Hydration in the Heat Of Summer. EFS or EFS-PRO

Hydration in the Heat Of Summer. EFS or EFS-PRO

August 03, 2017

Read More


More Studies Show Vitamin C & E May Reduce Endurance Capacity & Performance

More Studies Show Vitamin C & E May Reduce Endurance Capacity & Performance

July 27, 2017

Read More

Beta-Alanine’s Greatest Endurance Benefit Revealed

Beta-Alanine’s Greatest Endurance Benefit Revealed

July 27, 2017

Read More

First Endurance Triathlete Power Couples Dominate Challenge Iceland

First Endurance Triathlete Power Couples Dominate Challenge Iceland

July 25, 2017

Read More


Cordyceps and Endurance

Cordyceps and Endurance

March 06, 2017

Read More


1st VIP rewards program

VIP Rewards

Sign up now "RISK FREE" - Receive your 15% OFF coupon and start earning rewards!

*We respect your privacy and would never share your information.